HIIT - Strength & Conditioning - Fat Loss - Rehabilitation - Confidence Building -
Gym Reset - 12 Week Transformation
Qualified Level 3 Expert Personal Trainer based in Brighton & Hove.
Virgin Active / Cheetahs Gym / Outdoor training
1 to 1 training / Home Visits
small group HIIT (COVID regulations permitting)
Fully Qualified, Insured & First Aid Certified.
Making a Positive Impact
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.